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Alex Bottomley
WORK WITH ME
SOMATIC THERAPY - BINGE EATING & BODY SHAME
SELF STUDY
The Foundations of Food Freedom
ABOUT ALEX
GUEST SPEAKER & EVENT FACILITATOR
LOG IN
Alex Bottomley
WORK WITH ME
SOMATIC THERAPY - BINGE EATING & BODY SHAME
SELF STUDY
The Foundations of Food Freedom
ABOUT ALEX
GUEST SPEAKER & EVENT FACILITATOR
LOG IN
Folder: WORK WITH ME
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SOMATIC THERAPY - BINGE EATING & BODY SHAME
Folder: SELF STUDY
Back
The Foundations of Food Freedom
ABOUT ALEX
GUEST SPEAKER & EVENT FACILITATOR
LOG IN
Alex Bottomley 16/01/2023 Alex Bottomley 16/01/2023

“Alex’s work is tender, soft and rooted in a deep strength that moves through her effortlessly.”

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Alex Bottomley 16/01/2023 Alex Bottomley 16/01/2023

“I discovered my spirit & inner wisdom. I learnt that vulnerability is strength & leadership. I learnt that I am whole. My eating habits have completely changed since the retreat.”

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Alex Bottomley 16/01/2023 Alex Bottomley 16/01/2023

“The bravest & purest thing you can do - for all your selves.”

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Alex Bottomley 16/01/2023 Alex Bottomley 16/01/2023

There was an abundance of support, space, hugs, alone time, to walk, to breathe. I learnt a lot about myself & how we all want the same thing. To feel safe as ourselves & in our bodies.

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Alex Bottomley 16/01/2023 Alex Bottomley 16/01/2023

“The physical human connection was the thing I enjoyed most about the retreat. To be able to hug & hold others in a safe space, whilst also being able to receive the same was magical.”

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Alex Bottomley 16/01/2023 Alex Bottomley 16/01/2023

“The magical atmosphere that was created in this space was like nothing I have ever felt before".”

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“Utter wild magic. Alex has a special talent for making you feel safe enough to explore the darkest corners of yourself.”
Alex Bottomley 11/03/2019 Alex Bottomley 11/03/2019

“Utter wild magic. Alex has a special talent for making you feel safe enough to explore the darkest corners of yourself.”

It all begins with an idea.

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“She holds space without judgement and nurtures you with her presence. Her work and understanding of the body is phenomenal.”
Alex Bottomley 11/03/2019 Alex Bottomley 11/03/2019

“She holds space without judgement and nurtures you with her presence. Her work and understanding of the body is phenomenal.”

It all begins with an idea.

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“Gentle, loving and whole. By whole I mean Alex gives of such a sense of expertise and togetherness that you can totally trust in her guidance.”
Alex Bottomley 11/03/2019 Alex Bottomley 11/03/2019

“Gentle, loving and whole. By whole I mean Alex gives of such a sense of expertise and togetherness that you can totally trust in her guidance.”

It all begins with an idea.

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“My experience was warm, soft and beautiful, meeting and engaging with these women has changed my life”
Alex Bottomley 11/03/2019 Alex Bottomley 11/03/2019

“My experience was warm, soft and beautiful, meeting and engaging with these women has changed my life”

It all begins with an idea.

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TAKE A LOOK AROUND

WORK 121

FIND YOUR FREEDOM

5 PART SERIES: TRANSFORM YOUR RELATIONSHIP WITH FOOD & YOUR BODY

Trauma informed, somatic practice for women who are ready to find food freedom, reconnect with your body and live a fulfilling life.

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