Resource and Regulatoin: How safety (not willpower) heals binge eating
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If this work resonated, and you know you need deeper support, because you understand that the way out of binge eating is through building new support networks and resources, so that you food isn't your only one and you don't need to depend on it anymore … I have one space for 1:1s are the moment.
The next step is to book a connection call with me — where we’ll explore whether this space is the right fit for you.
If you’re looking for community healing, I have a new space opening very soon!!
Come and join the waitlist for The Friends of Food Freedom