Want to take what you learnt here and integrate it into deep, sustainable transformation?

Come and join us in The Friends of Food Freedom -  a living, breathing space -  a home, a community, a gentle revolution where you’ll be supported every step of the way as you explore your relationship with binge eating, build body trust, and come home to yourself so you can find your way to food freedom. 

YOU ARE INVITED TO BECOME A FOUNDING FRIEND -

RECEIVING A 75% DISCOUNT ON THE STANDARD RATE.

What’s included? 

🌀 Two Live Calls a Month : Connect, deepen, and integrate in real time with the community. 

• Somatic Workshop - Explore themes like food freedom, cravings, safety, and emotional nourishment through body-based learning 

• Integration + Community Q&A - Ask questions, receive support, and bring what’s alive into the space.

🌀 Full Access to The Food Freedom Framework Course : A self-paced, trauma-informed pathway to healing your relationship with food, through nervous system safety, cravings, urges, perfectionism, emotional regulation, habituation, and more. It includes a growing library of body-based tools, videos, audio resources, nervous system supports, and mini-practices — designed to meet you in real-time moments of overwhelm, cravings, or emotional intensity.

🌀 A Private Community Space : A warm, non-judgmental space to ask questions, share wins and struggles, receive support, and connect with others on the same path. You don’t have to do this alone.